About

At Persist Training, we’re built on consistency, not quick fixes. Every session, every rep, every drop of sweat pushes you toward lasting strength — in and out of the gym. This is where hard work meets results, and where Persistence pays off.

Our Group Fitness Hybrid Training Classes:

  • Build strength and stamina during HIIT training classes - (high intensity interval training).

  • Hybrid Athlete Training - improve your fitness and performance across multiple disciplines.

  • Instructor led classes with high energy motivation and direction.

  • Learn Functional movements to grow stronger for everyday life.

  • Weightlifting and exercise movement technique for injury avoidance.

  • Programs with muscle group splits to promote growth, rest and recovery time.

  • Supportive for all levels, for those just starting their fitness journey to the most experienced.

  • No pressure environment, we will all grow our confidence together!

Equipment

  • Kettlebells

  • Dumbbells

  • Barbells and Bumper Plates

  • Racks and Benches

  • Rowers

  • SkiErgs

  • Battle Ropes

  • TRX

  • Resistance Bands

  • Step Benches

  • Boxes

  • Yoga Mats and Balls

  • Bosu Balls

  • Hammers