About
At Persist Training, we’re built on consistency, not quick fixes. Every session, every rep, every drop of sweat pushes you toward lasting strength — in and out of the gym. This is where hard work meets results, and where Persistence pays off.
Our Group Fitness Hybrid Training Classes:
Build strength and stamina during HIIT training classes - (high intensity interval training).
Hybrid Athlete Training - improve your fitness and performance across multiple disciplines.
Instructor led classes with high energy motivation and direction.
Learn Functional movements to grow stronger for everyday life.
Weightlifting and exercise movement technique for injury avoidance.
Programs with muscle group splits to promote growth, rest and recovery time.
Supportive for all levels, for those just starting their fitness journey to the most experienced.
No pressure environment, we will all grow our confidence together!
Equipment
Kettlebells
Dumbbells
Barbells and Bumper Plates
Racks and Benches
Rowers
SkiErgs
Battle Ropes
TRX
Resistance Bands
Step Benches
Boxes
Yoga Mats and Balls
Bosu Balls
Hammers