Strength. Endurance. Growth.
Persist through challenge, rise beyond limits.
Get ready to sweat with our high-energy instructor lead group HIIT workouts and Hybrid Athlete Training — fast, fierce, and designed to push your limits every session. Our classes will leave you stronger, fitter, and feeling unstoppable. A functional strength and conditioning gym located in Decorah serving those of all fitness levels, ages and goals within the greater Northeast Iowa Driftless Area. We train together to empower each other and PERSIST through life’s obstacles.
Classes
Full Body
Lower Body
Mondays, Wednesdays, Fridays
Tuesdays
Upper Body
Cardio/Core
Saturdays
Thursdays
“Persistence is the hard work you do after you get tired of doing the hard work you already did.”
— Newt